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Strength Training

Strength Training at Fusion Gym is designed to help members build lean muscle, increase overall strength, and improve physical performance through structured, progressive workouts. Whether you're new to weightlifting or an experienced athlete, our certified trainers create programs tailored to your fitness level, ensuring every exercise is performed safely and effectively.

Our sessions focus on proper technique, gradual progression, and consistent motivation to help you achieve long-term results. With expert guidance, modern equipment, and personalized support, you'll develop greater confidence, enhance endurance, and reach your fitness goals in a motivating environment.

Group Pilates Class

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- Fusion Gym -

Class Details

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Duration: 60 Minutes

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PeakPoint: UpperRank

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Impact: Optimum

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Class Size: 1 or 2 Persons

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Trainer: John

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- Fusion Gym Instructor -

Class Schedule

Monday

Slot 1 : 06 AM - 07 AM

Slot 2 : 07 AM - 08 AM

Slot 3 : 08 AM - 09 AM

Wednesday

Slot 1 : 06 AM - 07 AM

Slot 2 : 07 AM - 08 AM

Slot 3 : 08 AM - 09 AM

Friday

Slot 1 : 06 AM - 07 AM

Slot 2 : 07 AM - 08 AM

Slot 3 : 08 AM - 09 AM

Rope Climbing

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