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Cardio Fitness

Cardio Fitness classes at Fusion Gym are designed to improve heart health, boost stamina, and support healthy weight management through engaging, high-energy workouts. Our experienced instructors combine a variety of cardio exercises to keep every session exciting, effective, and suitable for all fitness levels.

Each class helps increase endurance while burning calories and improving overall energy levels. With consistent participation and professional guidance, members enjoy improved cardiovascular health, enhanced mobility, and greater confidence in achieving their personal fitness goals.

Group Pilates Class

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- Fusion Gym -

Class Details

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Duration: 45 Minutes

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PeakPoint: UpperRank

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Impact: High

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Class Size: 3 to 6 Persons

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Trainer: Mariah

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- Fusion Gym Instructor -

Class Schedule

Tuesday

Slot 1 : 06 AM - 07 AM

Slot 2 : 07 AM - 08 AM

Slot 3 : 08 AM - 09 AM

Thursday

Slot 1 : 06 AM - 07 AM

Slot 2 : 07 AM - 08 AM

Slot 3 : 08 AM - 09 AM

Saturday

Slot 1 : 06 AM - 07 AM

Slot 2 : 07 AM - 08 AM

Slot 3 : 08 AM - 09 AM

Rope Climbing

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